It's time to get serious. ..

Hello! So, after a trip to the doctor for what I was sure a broken foot....turned out to be plantar fasciitis and severe in one foot,  the scales show too slow progress. I'm trying various skinny recipes some of which I've made for years myself.  Here is an awesome breakfast for when I can't resist being bad and easily fools my palate ....protein pancakes.  I'm not sure who gets credit for the recipe since it's on many sites.  All I know is it's one of the best skinny things I've tried!

I added dried cranberry to the batter and sliced about a quarter of a banana then lightly drizzled honey over it all and sprinkled cinnamon on top. It was amazing! 

Happy 4th of July!

Tonight's dinner... porkchops stuffed with spinach, pine nuts, cheddar and balsamic. There was garlic roasted asparagus and hummus (homemade) stuffed red bell pepper. Yum!

Some of our local fireworks. They only ended with a small fire this year lol....ground very wet with it raining every day so the fire didn't get far

It's been a great day!